You spend about eight out of every 24 hours, for 1/3 of your entire life, in sleep.

This is an inexorable law of life.

Sleep is a divine law, and many answers to our problems come to us when we are sound asleep.

Many people have advocated the theory that you get tired during the day, that you go to sleep to rest the body, and that a reparative process takes place while you sleep.

This is a gross misunderstanding. Nothing rests in sleep.

Your heart, lungs, and all your vital organs function while you are asleep. If you eat prior to sleep, the food is digested and assimilated.

Your skin secretes perspiration. Your nails and hair continue to grow.

In the same way, your subconscious mind never rests or sleeps.

It is always active, controlling all your vital forces.

The healing process takes place more rapidly while you are asleep, because there is no interference from your conscious mind.

Remarkable answers are given to you while you are asleep.

These words were written by one of the greatest teachers and authors about the subconscious mind, Joseph Murphy in his Bestselling self help classic the power of your subconscious mind.

Truly sleep is a miraculous things and we can utilize it to our benefit.

When we impress our subconscious mind with our desires we put infinite creative forces behind them that will create them in their due time.

And we can actually use our sleeping time to speed up this entire process of manifestation.

While you’re sleeping your conscious thinking mind is not active, therefore creating a direct link from your mind to the mind of the universe.

A simple way to utilize this for your benefit is to give some deep attention to your goals and desires in the last few minutes before falling asleep.

Right before falling asleep your conscious mind will be slow and therefore you can easily imprint your desires onto your subconscious.

And then after you go to sleep, these positive thoughts will be digested and acted upon by the subconscious, therefore utilizing your sleep time to manifest your goals and desires.

Sleep can also be a time where you can gather wisdom, ideas, and answers to problems from the infinite mind of the universe.

If you have a problem or question and are seeking answers, give thought to the issues prior to going to sleep.

Then fall sleep in full faith that you will be handed the right answer at exactly the right time.

I have done this many times and will wake up with the perfect idea, the right answer, or the solution to a problem that I may have been having.

It is a very powerful subconscious sleep technique that I have used many times with great results.



return from Subconscious Sleep to deeper mind